Think about two people, both in their mid-forties. Same age on paper. But inside — at the level of cells, energy, and the body's ability to repair itself — they could be living a decade apart.

Hormones act as the body’s internal communication system, regulating essential functions such as metabolism, sleep, mood, reproductive health

For decades, anti-ageing has been approached as a cosmetic correction — reducing wrinkles, tightening skin, and masking visible signs of time.