Healing Programs

Liver Restore

Liver Restore

Healing

7 | 14 | 21 Nights

Who this program is designed for:

The Liver Restore Program is designed for individuals seeking structured, lifestyle led support to restore liver function, improve metabolic efficiency, and address toxin overload caused by modern lifestyle patterns.

Curated For:

  • Individuals experiencing sluggish liver function
  • Those facing digestive challenges and toxin accumulation
  • Individuals managing fatty liver and metabolic stress (all grades)*
  • Seekers experiencing stress related liver imbalance
  • Individuals affected by lifestyle induced liver strain, poor diet, or sedentary habits

Outcomes you can expect:

Through a personalised and root cause–focused approach, participants can expect meaningful and sustainable improvements, including:

Begin Your Detox Journey

    Liver Restore program

    Testimonials

    Swastik Luxury Wellbeing Sanctuary place picture
    4.6
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    Marlene S. profile picture
    Marlene S.
    5 months ago
    I was really disappointed with my experience at this place.

    We booked a 3-day package. I understand that three days is not enough to go deeply into Ayurveda, but during our entire stay there were no treatments and almost no meaningful information about Ayurveda at all. For me, this felt much more like a luxury wellness retreat than an Ayurvedic retreat — and that should be clearly communicated to guests when they book a short stay.

    The place itself is very impressive: extremely beautiful, luxurious, and strongly focused on spiritual connection. The yoga, breathwork, and activities are very basic — suitable for beginners or for people looking for a gentle, smooth experience. The staff is genuinely kind, welcoming, and attentive.

    However, the Ayurvedic aspect was very disappointing. We had to ask multiple times to see a doctor. In the end, we spoke only once to an Ayurvedic doctor for about 20 minutes. We also received conflicting dosha diagnoses from two different doctors, which was confusing. I specifically requested a female Ayurvedic doctor and was told I would have an appointment the next day, but instead I was seen by a naturopath, as the Ayurvedic doctor was on holiday — something that was not communicated in advance.

    They also conducted diagnostic tests, but no one ever explained the results to us, even after asking. I am leaving this place with no real knowledge of how to better care for my body and without having learned practical Ayurvedic tips, which was the main reason for my visit.

    Each time we wanted a doctor’s appointment, we had to ask repeatedly. On our last evening, we were told we would speak with a doctor the following day, but no one contacted us before checkout. By then, we already had a taxi booked to leave.

    On a positive note, the food was excellent, and the service in the dining area was outstanding. The staff there was incredibly kind, and the meals were delicious.
    Jasmine J. profile picture
    Jasmine J.
    5 months ago
    Atma Naman 🙏
    Our Heartfelt thanks to Gaurav Arora-Associate Director of Sales, Amit Singh - Duty Manager and the entire team for their warm hospitality and gracious service during our visit.
    The personal walkthrough, thoughtful explanation of the sanctuary’s philosophy and the Sattvic 5-course healthy lunch made our visit truly special.

    With mesmerizing landscapes, elegant rooms and holistic healing therapies, Swastik offers more than a stay—it offers genuine care, compassion and a meaningful path to wellness. The passion and attention to detail are inspiring.
    Highly recommended for anyone seeking true health and well-being.
    Balaji L. profile picture
    Balaji L.
    6 months ago
    Nice 😍
    Ana Maria B. profile picture
    Ana Maria B.
    6 months ago
    Kalpna Koya-Nov 25

    We recently spent five nights at this incredible five-star sanctuary, and it truly felt like a retreat from the world. I would rate the food as Michelin-star quality—every meal was exceptional and comparable to what you would expect in a Michelin-star restaurant.

    What I particularly appreciated was the underlying philosophy of the place, which instantly calms your mind and helps you disconnect from a hectic city lifestyle. Perched high in the mountains, the property offers stunning views that enhance the overall sense of peace and wellbeing.

    The staff were exceptionally attentive. I would especially like to mention Mr. Amit Singh, who went above and beyond to make us feel comfortable and well looked after. I would also like to commend the restaurant team, who were absolutely fantastic—nothing was ever too much trouble for them.

    I would highly recommend this sanctuary to anyone seeking luxury, outstanding service, and a truly relaxing experience.
    Charu N. profile picture
    Charu N.
    7 months ago
    Beautiful spacious property. Fancy rooms, lovely landscaped property and excellent service. The food was a major highlight. Its a pity not many know of this place as its still fairly new.
    Shraddha K. profile picture
    Shraddha K.
    7 months ago
    Aatma Naman !! A truly transformative escape amidst serene hills — where body, mind, and soul find balance. The therapies, from Swedish massage to Janu Basti, halo therapy, shirodhra were deeply healing, while the light, clean meals of fresh fruits worked wonders for digestion and clarity. The Cosmic Sound Therapy in the stunning Galaxies Room was the highlight — an experience that felt like floating through stillness and stars.
    Petting and feeding the cows added a soulful touch, grounding me in nature’s calm. Even weeks later, my metabolism feels stronger and my body lighter. For anyone from North India or Delhi seeking respite from pollution and chaos, this retreat is the perfect hideaway — beautifully curated, and worth every moment. 🌸
    SAI S. profile picture
    SAI S.
    10 months ago
    I'm thoroughly impressed with Swastik! The location is convenient, and the food is not only delicious but also low in calories. The staff's behavior is exceptional, making everyone feel welcome and at home. The sound therapy is superb, adding to the overall pleasant experience.

    Special thanks to Nilima Mam for her invaluable cooperation and support. Her efforts truly made a significant difference.

    Overall, my experience at Swastik was wonderful, and I'd highly recommend it
    A J profile picture
    A J
    11 months ago
    I had the pleasure of meeting Amit during my stay at a wellness luxury retreat, and I must say he truly made a difference in my experience. From the very first day, Amit greeted me with warmth and genuine hospitality. His comforting presence, and eagerness to help with anything I needed created a feeling of ease and care throughout my stay. It's rare to come across someone so attentive, kind, and dedicated. Amit truly embodies the spirit of excellent service and made my time there extra special. Thank you, Bapu (Amitbhai)😊.!!

    Program Experience

    The Liver Restore Program is a comprehensive metabolic and detox focused wellness journey designed to optimise liver performance and long term health through personalised, integrative care.

    The program combines Ayurveda, Naturopathy, Yoga Therapy, Functional Fitness, Therapeutic Nutrition, and Mind-Body therapies, with interventions tailored to the individual’s liver health status, metabolic profile, and lifestyle factors.

    The experience may include:

    • Liver detoxifying and cleansing therapies to support toxin elimination and hepatic function
    • Metabolic activation treatments to improve fat metabolism and insulin sensitivity
    • Liver focused yoga and breathwork practices to enhance circulation, digestion, and bile flow
    • Strength and functional fitness sessions to support metabolic efficiency
    • Anti inflammatory, liver supportive nutrition designed to reduce metabolic stress and support digestion
    • The program is supported by advanced liver function, metabolic, and wellbeing assessments, enabling the creation of a customised liver health blueprint. This blueprint includes personalised dietary guidance, fitness and movement plans, yoga and breathwork protocols, herbal support, and lifestyle recommendations ensuring optimal liver performance, metabolic balance, and sustained vitality beyond the retreat.

    FAQs

    A liver restore programme is a wellness protocol focused on supporting liver function and overall metabolic health. At Swastik it uses gentle detoxification, liver-supportive Ayurvedic therapies and herbs, a cleansing diet, and lifestyle correction to help the liver function more efficiently, working alongside medical care where needed.
    A liver restore programme can support people with lifestyle-related (non-alcoholic) fatty liver by targeting its main drivers—diet, weight, blood sugar, and inactivity. Improvements should be monitored with your doctor, and the programme complements rather than replaces medical management of liver conditions. (Doctor’s consultation required)
    The liver is central to detoxification, metabolism, digestion, and hormone balance, processing nutrients and clearing waste from the body. When the liver is sluggish or overburdened, it can affect energy, digestion, skin, and weight—so supporting it benefits whole-body health.
    Ayurveda associates the liver closely with Pitta dosha and the body’s metabolic ‘fire’. When Pitta and digestion are imbalanced, toxins (ama) accumulate and burden the liver. A liver restore programme works to rebalance Pitta, strengthen digestion, and clear accumulated toxins.
    The diet favours light, freshly cooked, easily digestible foods that ease the liver’s load, while reducing alcohol, fried and processed foods, refined sugar, and heavy or oily items. Liver-supportive foods and herbs are included, personalised to your constitution and condition.
    Programmes may include gentle detoxification (including selected Panchakarma elements where appropriate), liver-supportive herbal formulations, abdominal therapies, and yoga, chosen by the treating doctors. The aim is to ease the liver’s burden and improve metabolic efficiency.
    Alcohol is avoided during the programme because it directly burdens the liver, and reducing or eliminating it afterward is strongly advised for lasting liver health—particularly for those with fatty liver. Your practitioner will give personalised guidance based on your situation.
    Guests often report improved energy, lighter digestion, clearer skin, and a sense of renewed wellbeing as the liver and metabolism are supported. Measurable improvements in liver markers, where relevant, develop gradually and should be tracked with your doctor.
    A stay of 7 to 14 days allows a meaningful reset of diet, digestion, and lifestyle, with liver benefits building through sustained change. A personalised home plan—diet, herbs where appropriate, and lifestyle habits—helps maintain results over the longer term.
    Share any liver-related diagnosis, recent liver function tests or scans, alcohol history, current medications, and full medical history during consultation. This ensures the programme is safely personalised and appropriately complements any medical care you are receiving.