ProgramsEmpower

The Seed of Life

The Seed of Life

Empower

7 Nights Onwards

Fortify your first step towards parenthood with our programme, meticulously designed to support fertility. By integrating ancient wisdom with evidence-based therapies, slow food, mind-body healing and chanting in our Nakshatra garden, this programme plan creates an ideal atmosphere for conceiving a healthy baby and supporting fertility.

Who is this for?

Couples seeking to improve fertility and prepare for parenthood. It’s the first part of a multistage prenatal Garbha Sanskar programme. The “Beej Sanskar” phase happens before conception, cleansing and optimising via Panchakarma, naturopathy, yoga and lifestyle changes.

What will I get from it?

  • Improved fertility through personalised guidelines designed to support your unique journey.
  • Ayurveda Panchakarma or Naturopathy cleansing to balance doshas and clear toxins (ama).
  • Focused therapies to improve reproductive health in both partners.
  • Rejuvenating rasayanas to nourish and help fertility.
  • Better reproductive health.
  • Better vigour and vitality.
  • Natural hormone balance through food, lifestyle, and mind-body practices.

Explore your path to wellbeing

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Program Highlights

Therapeutic Yoga & Meditation Sessions
  • Fertility-focused asanas for hormonal balance and reproductive health
  • Pranayama for emotional stability
  • Guided couple meditation to deepen bonding
  • Yoga Nidra for relaxation and subconscious healing
Ayurvedic Fertility Treatments & Consultations
  • Initial Nadi Pariksha and Prakriti analysis for both partners
  • Personalised diet & lifestyle recommendations (Vajikarana principles)

Overall Inclusions

  • Swastik Swagat Samarambh (Welcome ritual)
  • Swastik Bhut Shuddhi ritual experience
  • A Parichay Kriya (Diagnostic tests)
  • Access to Ayu Vihar, Labyrinth walk, Japanese rake garden, Nakshatra vana, Nature trail, multiple meditation spaces, organic garden
  • Breakfast, Lunch, Afternoon Refreshers and Dinner as prescribed by your consulting physician

Explore our offerings categorized by the number of days in your program.

7 Nights

  • Arrival Consultation by our In-house physicians – • Pre Post Diagonistic Test • Post Diagonistic Test (BCA, HRV, Anthropometry, Vital data, , etc.,)
  • 5 nos. of Holistic fitness activity – (as recommended by doctor) • Yoga • Zumba. • Gym • Aqua yoga
  • 10 nos. of Wellness therapies (60mins – 3 sessions, 30mins – 1 sessions) • Naturopathy • Ayurveda • Wellness Therapies
  • (Enema / Hot Stone / Abhyanga/ Lomi Lomi / Swedish / Churna Sweda/ Patra Potli / Colon Hydrotherapy / Hydrotherapy bath / Naturopathy packs / Deep Tissue / Thai Massage / Udwarthanam / Sound Bath Session and more as prescribed by doctor)
  • Access to any of 4 Unique Experiences – (guided by master/doctor)
  • Reflexology Walk / Labyrinth Walk / Rake Garden / Nakshatra Vana / Shirin Yoku / Cow Cuddling and more
  • Access to any of 5 Knowledge Sessions / Workshops – Activity / Health / Wealth / Love / Bliss / Spirituality
  • Access to any of 2 Swastik Signature Rituals – Swastik Shuddhi / Ganga Aarthi / Swastik Nidra

  • Arrival Consultation by our In-house physicians – • Pre Post Diagonistic Test • Post Diagonistic Test (BCA, HRV, Anthropometry, Vital data, , etc.,)
  • 12 nos. Holistic fitness activity – (as recommended by doctor) • Yoga • Zumba • Gym • Aqua yoga
  • 24 nos. of Wellness therapies (60mins – 3 sessions, 30mins – 1 sessions) • Naturopathy • Ayurveda • Wellness Therapies
  • (Enema / Hot Stone / Abhyanga/ Lomi Lomi / Swedish / Churna Sweda/ Patra Potli / Colon Hydrotherapy / Hydrotherapy bath / Naturopathy packs / Deep Tissue / Thai Massage / Udwarthanam / Sound Bath Session and more as prescribed by doctor)
  • Access to any of 6 Unique Experiences – (guided by master/doctor)
  • Reflexology walk / Labyrinth walk / Rake Garden / Nakshatra Vana / Shirin Yoku / Cow Cuddling and more
  • Access to any of 12 knowledge sessions/workshops – Activity / Health / Wealth / Love / Bliss / Spirituality
  • Access to any of 2 Swastik Signature Rituals – Swastik Shuddhi / Ganga Aarthi / Swastik Nidra

  • Arrival Consultation by our In-house physicians – • Pre Post Diagonistic Test • Post Diagonistic Test (BCA, HRV, Anthropometry, Vital data, , etc.,)
  • 18 nos. of Holistic fitness activity – (as recommended by doctor) • Yoga • Zumba • Gym • Aqua yoga
  • 38 nos. of Wellness Therapies (60mins – 3 sessions, 30mins – 1 sessions) • Naturopathy • Ayurveda • Wellness Therapies
  • (Enema / Hot Stone / Abhyanga/ Lomi Lomi / Swedish / Churna Sweda/ Patra Potli / Colon Hydrotherapy / Hydrotherapy bath / Naturopathy packs / Deep Tissue / Thai Massage / Udwarthanam / Sound Bath Session and more as prescribed by doctor)
  • Access to any of 10 Unique Experiences – (guided by master/doctor)
  • Reflexology Walk / Labyrinth Walk / Rake Garden / Nakshatra Vana / Shirin yoku / Cow Cuddling and more
  • Access to any of 18 Knowledge Sessions / Workshops – Activity / Health / Wealth / Love / Bliss / Spirituality
  • Access to any of 2 Swastik Signature Rituals – Swastik Shuddhi / Ganga Aarthi / Swastik Nidra

FAQs

The Seed of Life Retreat is a specialised programme designed for couples who are trying to conceive. The retreat focuses on improving fertility using various ancient therapies and modern science practices. We recommend that the couple jointly attend this programme.

The minimum stay for The Seed of Life Retreat is 7 nights. This duration allows couples to fully engage with the retreat’s offerings and benefit from the comprehensive programme designed to improve fertility in both partners.

Each couple receives a personalised plan based on their specific needs and goals. The retreat includes consultations with Doctor who will tailor activities, therapies, and workshops to support their unique journey toward conception.