Fertility Wellness
Healing
7 | 14 | 21 Nights
Who this program is designed for:
The Fertility Wellness Program is designed for individuals and couples seeking a natural, structured, and integrative approach to enhancing reproductive health and preparing the body for conception.
Curated For:
- Individuals seeking natural fertility enhancement
- Women looking to restore hormonal balance and menstrual cycle regularity
- Men aiming to improve sperm health and reproductive vitality
- Individuals or couples experiencing stress related fertility challenges
- Those preparing for conception and wishing to build strong preconception foundations
Outcomes you can expect:
Through a personalised and holistic approach, participants can expect meaningful improvements that support reproductive readiness, including:
- Improved balance of reproductive hormones
- Enhanced egg quality and sperm health parameters
- More regular menstrual cycles and improved ovulatory support
- Improved uterine and reproductive tissue nourishment
- Increased libido, energy levels, and emotional connection
- Clear, sustainable preconception routines supporting a healthy pregnancy journey
Program Experience
The Fertility Wellness Program is a comprehensive reproductive health journey designed to support hormonal harmony, tissue vitality, and emotional wellbeing through personalised, integrative care.
The program combines Ayurveda, Naturopathy, Yoga Therapy, Functional Fitness, Therapeutic Nutrition, and Mind-Body practices, with each element tailored to individual fertility profiles and lifestyle needs.
The experience may include:
- Ayurveda inspired therapies such as dosha specific massage, Shirodhara, uterine and pelvic therapies, and fertility safe detox protocols to enhance circulation, hormonal balance, and tissue health
- Naturopathic interventions including liver supportive herbs, castor oil packs, gut and lymphatic therapies, abdominal alignment, acupuncture, and targeted dietary guidance to improve reproductive function and reduce oxidative stress
- Therapeutic yoga, pelvic floor strengthening, breathwork, and relaxation practices to support hormonal regulation, stress reduction, and core stability
- Light functional fitness to optimise metabolism, circulation, and pelvic health
- Nutrition focused interventions offering antioxidant rich, hormone balancing meals, Ayurvedic rasayana foods, and fertility supportive herbal teas
- The program is supported by comprehensive fertility and wellbeing assessments, including cycle mapping, semen evaluation, and integrative fertility profiling. Seekers conclude the retreat with a personalised preconception plan, encompassing fertility focused movement, nutrition, supplementation, lifestyle rhythms, and followup guidance ensuring sustained reproductive wellness beyond the retreat.
