Wellness Programs

Ayurveda Panchakarma

Ayurveda Panchakarma

Wellness

14 | 21 Nights

Who this program is designed for:

The Ayurveda Panchakarma Program is ideal for individuals seeking a deep, traditional, and restorative approach to detoxification and long term wellbeing. It is particularly suited for those who wish to reset the body and mind through time tested Ayurvedic therapies.

Curated For:

  • Individuals seeking deep detoxification and rejuvenation
  • Those experiencing chronic fatigue, stress, or a sluggish metabolism
  • Individuals facing digestive concerns, bloating, or toxin accumulation
  • Seekers with joint stiffness, muscular discomfort, or reduced mobility
  • Those wishing to balance the doshas (Vata, Pitta, and Kapha) naturally
  • Individuals focused on preventive health, longevity, and holistic wellness
  • Seekers seeking a comprehensive mind-body reset through natural therapies

Outcomes you can expect:

Through a personalised and structured Panchakarma approach, participants can expect sustainable outcomes that support overall health and vitality, including:

  • Elimination of accumulated toxins and metabolic waste
  • Improved digestive function and enhanced nutrient absorption
  • Balanced doshas supporting physical, mental, and emotional wellbeing
  • Improved circulation, joint flexibility, and mobility
  • Strengthened immunity, vitality, and energy levels
  • A supportive foundation for long term wellness and disease prevention

Program Experience

The Ayurveda Panchakarma Program offers a holistic and deeply restorative approach to detoxification, rejuvenation, and overall wellbeing, rooted in classical Ayurvedic principles and personalised care.

Each Seeker undergoes an individual assessment to guide a customised Panchakarma protocol. These therapies work together to restore doshic balance, support digestive fire, reduce inflammation, and calm the nervous system.

The program is complemented by:

  • Therapeutic yoga and pranayama practices
  • Guided meditation for mental clarity and relaxation
  • Personalised Ayurvedic nutrition to support detoxification and vitality
  • Seekers conclude the program with a tailored nutrition and panchakarma plan, empowering them to sustain balance, rejuvenation, and wellbeing long after their retreat experience.

Explore your path to wellbeing