He MIND diet emphasises consuming foods high in antioxidants and anti-inflammatory properties to protect the damage to the brain cells....
Artisanal meals such as stuffed bottle gourd with mint gravy and steamed brown rice punctuate a day replete with healing and quiet....
Swastik, a luxury wellbeing sanctuary near Pune, offers a unique and truly holistic approach to life and wellness. Founded by Dr Nitin Nyati...
As the Indian wellness market grows, retreats in India now combine various sciences and approaches so they can cater to unique....
There has been a growing demand for organic, seasonal, healthy food that can add to the wellness experience. With the popularity....
Taking a break and embracing holistic healing is essential for mental, physical, and emotional well-being. Swastik Wellbeing....
From chasing relentless deadlines at work to balancing the myriad roles we play in our personal lives, every day feels like a battle we fight....
Experience holistic rejuvenation at Swastik Wellbeing Sanctuary near Pune. Explore therapies, mindful cuisine....
Arriving at Swastik, a luxury wellbeing sanctuary nestled in the quaint Peacock Valley in Pune, is like stepping into a world where the soul.....
A new wellness retreat has just opened up in Pune where the rooms are cave-like pods. Swastik – A Luxury Wellbeing Sanctuary has been designed....
Swastik, a new luxury well-being sanctuary in Pune, blends modern wellness with traditional therapies. The sanctuary offers a wide range....
The invitation to come spend a few days immersed in all things wellness, bolstered by a generous helping of luxury couldn’t have come....
How often did you find yourself saying this year—ab nahi ho raha hai, let’s go somewhere? If, like this writer, you too almost gave....
Swastik Wellbeing Sanctuary, ensconced in the Peacock Valley near Pune, redefines wellness in a holistic perspective, including spirituality....
Located in the embodiment of tranquillity that is the peaceful and serene Peacock Valley, on the outskirts of the hustle and bustle of a city....
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