FAQs
Since we are a wellbeing sanctuary, kids below 10 years are not allowed at Swastik, however, we have a Acing Adolescence programme, for kids aged between 10 to 17. Also Roots & Relations programme is designed for kids aged between 6 to 13. Both of these are a part of Swastik Annual programme which is once a year.
At Swastik all our seekers choose to come here to work on their wellbeing objectives. To achieve their goal, the consulting physician will prepare a heart-crafted schedule for each seeker, helping them to build better daily habits, bringing in a tangible difference in physical and mental health. The activities here includes everything from morning rituals, yoga, therapies, consultations, healthy and tasty global cuisine and other group activity sessions.
There are a list of other activities that are there with us at Swastik. Based on the Programme, some of the most interesting activities are
Cultural: Dip into indian culture with Saree and Dhoti Draping, Rangoli, etc.
Workshops: Dimensions based ones including non-financial aspects of Wealth, Experiencing unconditional Bliss, Ways to experience self love and self less love and sessions on application of spiritual principles.
Our Suites and Villas known as Guhas are cave like structures built into the natural landscape. They are built in sync with nature with no sharp edges. It comprises of 4 categories:
1. Aaram Guha
2. Maha Guha
3. Bhavya Guha
4. Kutumb Guha
The minimum stay duration required is 3 nights.
Swastik provides spaces and activities under expert guidance to facilitate that you bloom in all the five dimensions of life – Health, Wealth, Love. Bliss and Spirituality. The setting in peacock valley amidst 7000 acres of thick forests enhances the heealing experience and the take home advice helps you to continuously enhance your state of wellbeing.
Yes, it can be changed as recommended by the consulting physician. However the new package would be an addition on the currently (selected) ongoing package
We at Swastik believe in guiding our guests with a 5 dimensional approach towards wellbeing, that is Health, Wealth, Love, Bliss & Sprituality. Our doctors are specialized in Naturopathy, Ayurveda and Physiotherapy, this enables them to provide our guests’ a tailor-made wellbeing program undertaken by our qualified & highly experienced yoga professionals & healers, trained in age old and advanced therapy techniques. Not only the services on offer, the architectural dynamics curated around symbiotic philosophies have a story about, the space you are at. Swastik is truly integrated healing at its best.
Our wellbeing packages have been segregated into 3 segments
1. Discover: (https://swastikwellbeing.com/program#discover)
2. Heal: (https://swastikwellbeing.com/program#heal)
3. Empower: ( https://swastikwellbeing.com/program#empower)
Weight loss can be variable according to individual body type, health condition and commitment towards our bespoke healing programs. Our physicians will collaborate with you in your journey to achieve your desired outcome.
Our team of doctors will guide you to choose the right package for you.
Please refer to our Legal Page
We suggest all our seekers to travel light as we provide you apparels and accessories like a pair of Kurta Pyjama and footwear. However we suggest carrying light jackets or stole along with personal swimming costume, swimming cap, sports shoes and other appropriate gym gears for intensive workout sessions.
The package curated for you not only has a State-of-the Art Guha suite, but it comes with:
1. Global wellness meals
2. Welcome kit including apparel and accessories.
3. Non-invasive diagnostics.
4. Counselling and Consultation with in house physicians.
5. Access to unique spaces of Swastik – Anand Vihar, Sukh Vihar, Ayu Vihar, Ganga Vihar, Utsav Vihar and Dhyan Vihar.
6. Swastik Signature Rituals
7. Daily group activities as per the dinacharya (Daily routine) along with personalised treatments and therapies.
8. Both way transfers from Pune International Airport.
Should you wish to avail additional meals, therapies or our exclusive laundry services these would be available with your physician’s consent and with additional charges.
The vision of Swastik is to offer result oriented programmes. If you don’t have enough days as per the programme then: they would be given an option to choose a programme with a lesser number of minimum days to attend.. This however can be done only before the booking is confirmed.
Anand Kund is our Outdoor pool overlooking the forests of Khadakwasla, while being nestled in Peacock valley
We serve Ayurveda and Naturopathy principle based diets. All edibles are plant based where as few are also dairy based products. Yes we serve Vegan and grain free food as we believe in Natural, Nourishing, Wholesome
Comforting meal experience.
Comforting meal experience.
The distance from Mumbai Airport to Swastik is 168 Kms (Approximately 4 Hrs drive depending upon the traffic conditions) (https://maps.app.goo.gl/9PVkGVV6UiKHWNct6)
The Pune Airport is the nearest from Swastik only 29 Kms (Approximately 1 Hr 30 Mins drive depending upon the traffic conditions) (https://maps.app.goo.gl/BZzd5th7Pnnbu7u67)
We will be happy to offer you Airport transfer from Pune and Mumbai Airport on a chargeable basis.
Yes, we have abundant parking spaces within our premises.
Lodging is available outside our premises. For details please contact our reception to assist you with their contact co-ordinates.
We provide consultations to seekers who has their stay confirmed at Swastik only.
All our wellbeing programs are for 3 nights and above. We have mindfully kept the duration for a minimum of three nights to allow you to explore and experience the multitude of Spaces, Rituals, activities and wellness therapies.
Swastik – A luxury Wellbeing Sanctuary and where emphasis is on relaxing and rejuvenating without the use of technology. We request you to not use them in common areas, consultations & healing hub which will not only be a distraction to you but will cause an inconvenience to other guests as well. Besides, it will ensure digital detoxification. You can, however, make use of your electronic gadgets inside the Guhas and Villas only.
Yes, Wi-Fi connection available. Seekers will be given the details during check-in, however there are restrictions on usage
We at Swastik take all our seekers through consultation followed by therapy programme and nutritional advise. Since any untoward incident could cause harm we allow people to stay only after following the above steps.
You may make the payment through various modes
1. Credit Card
2. UPI (QR Scan2Pay)
3. Fund Transfer (NEFT/RTGS/LinkPay)
Indeed a big Yes! It is absolutely safe for a single lady traveller to visit Swastik. The practises and the processes that we follow ensures complete privacy for all our seekers. We have many female staff across all departments including security.
Swastik enjoys all the 4 seasons – Summer, Monsoon, Winter and Spring, the green around it is always bio-phylic. For further weather forecast please seek assistance from applications and searches.
Our standard check-in time is 12:00 noon, and our check-out time is 10:00 AM.
Yes. Once you are within the premises you are completely safe in the lap of nature among the flora and fauna of the 7000 acres of forest land. The entire property is protected by a solid boundary wall and barbed wire where required, coupled with digital and manual surveillance, our team also is trained in accordance.
Located 6 kms away is Sanjeevani Hospital and located 11 Kms away is Mai Mangeshkar Hospital with all the necessary facilities
Swastik culture has exchanged watching television with the joy of reading a curated set of books placed in your Guha.
We have exchanged a mini-bar that tempts snacking with meal times that ensures you never feel the need to snack. Should you still feel hungry, contact your consulting doctor to arrange food that is best suited to your health objective.
Food or beverage arrangements can be made in consultation with our physicians and wellness Chefs.
Yes, in case of family and medical emergencies, and with the doctor approvals, you will be allowed to checkout after review of your health condition. However, the cancellation policy will still apply.
Personal pets are not allowed, however we have programmes for cuddling inhouse pets.
You will be allowed to bring in your personal valet, as long as he/she will be living with you in your room Or if you choose to rent a separate room for him/ her. All guest rules of conduct will be applicable to your valet.
Approvals from the physician are required and also depending on the seeker’s health condition.
It will be posible subjected to availability.
At Swastik we welcome as a group with the understanding that rules of Swastik will be applicable to all in order to ensure the same peaceful ambience to all Swastik residents.
Corporate Wellness Programs can de conducted. We would be happy to help employees from an organisation to embark their wellbeing journey.
Yes, Membership is available by Invitation.
We want to minimise and maintain a peaceful atmosphere for the residents, therefore it is not allowed.
Since Swastik is a space for wellbeing, connection with nature and peace, we provide acces only to our residents and members.
Consent to operate from local government (Green, Solar, Waste Management), PPL, Fire safety, Food Safety Licence, NABH ( Applied), Ayush Certification ( Applied), Health and Police clearance.
Once Swastik receives NABH certification , this should be possible with some Indian insurance companies.
While HIPPA certification is not mandatory in India as per law, we have incorporated HIPPA guidelines across our data chain with the help of a senior HIPPA consultant.
Seekers will have to deposit it in the Safety Deposit Lockers of the Swastik the facility of which would be assisted over by the team at the time of your arrival. Items would be returned once departure formalities are completed.
While you will certainly feel the improvement. We have tie ups with certified reputed labs for repeat testing to measure healing outcomes.
Yes, we have on premises nurses.
We have first aid boxes in multiple locations and several team members are trained and certified to give first aid. We are also equipped with other emergency equipment such as defibrillators, oxygen and IV lines. While we have nurses inhouse, we have hospitals within a 30 mins drive from Swastik and have tie up with emergency health staff who can visit Swastik quickly.
Since we are surrounded by defence installations, this facility is not available.
The minimum stay for The Happy Gut Retreat is 7 nights. This duration allows participants to fully engage in the program and experience the benefits of a comprehensive approach to digestive health.
The program includes a discovery to the facilities and the healing modalities offered at Swastik, global wellness cuisine, group activities, interactive sessions and the opportunity to interact with interesting people from all walks of life and many parts of the world.
The program is designed for a minimum stay of 7 nights, providing sufficient time for comprehensive assessment and treatment. While we begin to see improvements in 7 days, we suggest you actively follow our advice to enhance the benefits once you return home.
The program is ideal for senior citizens, women, and expecting mothers, couples trying for fertility who want to maintain or enhance their mental and physical health with specialized support. Empower programs are focused on improving specific areas of life.
The program starts from a minimum of 3 nights, allowing you ample time to explore and experience what the property has to offer in terms of wellness guidance and experiences.
Yes, it’s specifically designed for newcomers who want to explore and get a feel for the property before deciding on a longer stay or other specialized programs.
Most of the essential activities and services are included in the program fee. Some services may be charged extra and you will be informed of the charges and your consent obtained before commencing the service.
Yes, the program can be arranged for groups, with customizations based on the size and interests of the group. We at Swastik are committed to make your stay fabulous and memorable.
The program includes consultations with qualified AYUSH ( Ayurveda, Unani, Siddha, Homeopathy, Yoga and Naturopathy) consultants who assess your health needs and recommend personalized therapies and treatments as per your health profile and desired outcomes such as enhancing your state of wellbeing or overcoming health challenges.
The heal program is designed as a well-defined process to ensure results during your stay and even after you have returned home. We follow the practical steps of Diagnostics, Discussion and Implementation and home advice where our in-house physicians walk with you on your journey of wellbeing. We use a variety of healing tools from a variety of movement, cuisine, mindfulness, relaxation, fun and games and other modalities to achieve the desired outcome.
The program caters to various health conditions and general health maintenance, with consultations determining the most appropriate interventions. We are clear in directing seekers with serious conditions or mobility challenges to relevant medical centres.
It includes fitness routines, mental well-being sessions, nutritional counselling, and health management strategies tailored to empower the specific purpose that you choose to enhance.
Yes, the program is flexible and can be tailored to meet individual needs, including adjustments for pregnancy, aging, fertility issues, or other health considerations. Empower programs are also available to enhance other dimensions of life such as Wealth, Love, Bliss and Spirituality.
The program starts from a minimum of 7 nights, allowing for an in-depth focus on maintaining and enhancing overall well-being.
Generally, there are no specific prerequisites, but a preliminary health assessment may be required to tailor the program effectively to your needs.
The Swastik Chapter – Retreat is a specially designed retreat for individuals interested in exploring the offerings at the Swastik Wellbeing Sanctuary. It provides an opportunity to experience the sanctuary’s unique wellness programs and holistic practices.
The retreat typically includes a variety of activities such as yoga sessions, meditation practices, wellness sessions, nature walks, and personalized wellness consultation. The specific activities may vary depending on the retreat schedule.
The minimum stay for The Swastik Chapter is 3 nights. This allows participants to fully experience the range of wellness activities and services offered.
No prior experience is required. The retreat is designed to accommodate all levels of experience, from beginners to advanced practitioners.
Yes, meals are typically included as part of the package. The food provided is designed to complement the wellness activities and support your overall wellbeing.
If you have specific health concerns, it is recommended to participate in the Integrative Healing Program which is designed to address individual health needs and provide tailored support.
Yes, it is certainly possible and as approved by our in-house physicians.
The Soul of India Retreat is a cultural immersion experience designed for those who wish to explore and learn about Indian culture. The program includes activities, workshops, and experiences that are native to ancient Indic civilization, providing a deep and authentic connection to the country’s rich heritage.
The minimum stay for the Soul of India Retreat is 3 nights. This duration allows participants to fully engage with the cultural experiences and activities offered.
Participants can look forward to a variety of activities, including traditional Indian cooking classes, yoga and meditation sessions, cultural workshops, local excursions, and interactions with local artisans and performers. The program is designed to offer a comprehensive understanding of Indian traditions and lifestyle.
The Fivefold Retreat is a transformative experience designed to enhance five key dimensions of life: health, wealth, love, bliss, and spirituality. Through a variety of five dimension activities, therapies, and a carefully structured daily schedule, the retreat aims to provide holistic personal growth and balance across all the five dimensions.
The minimum stay at the Fivefold Retreat is 7 nights. This allows participants to fully engage with the retreat’s offerings and experience meaningful benefits from the program. A minimum of one day is devoted to each dimension.
The daily schedule is thoughtfully planned to include activities and therapies that focus on health, wealth, love, bliss, and spirituality. This might include workshops, meditation sessions, fitness activities, wellness therapies, group discussions sessions and group activities. A detailed schedule will be provided upon arrival after consulting with our in-house physician.
The Holistic Detox Retreat is a comprehensive program designed to help participants detoxify their bodies and mind and rejuvenate their overall well-being. The program includes various detox methods, including dietary adjustments, wellness therapies, and lifestyle practices aimed at promoting physical and mental lightness and vitality.
The minimum stay for the Holistic Detox Retreat is 7 nights. This duration allows participants to fully engage in the detox program and experience the benefits of a complete detoxification process.
In addition to Naturopathy or Ayurveda treatments, the program features detox-friendly meals, cleansing juices, guided meditation, yoga or fitness classes, holistic therapies like massage and body treatments, and educational workshops on detoxification and natural health practices. Sessions with our Cognitive Behaviour Consultants and Spiritual masters are also included as deemed necessary.
Yes, the Holistic Detox Retreat is designed to be accessible for participants of all experience levels. Whether you are new to detox programs or have some experience, the activities and therapies are tailored to support and guide you through the detoxification process safely and effectively.
The Panchakarma Vedic Journey Program is a comprehensive Ayurvedic detoxification and rejuvenation experience based on the ancient Vedic practices of Panchakarma. This program is designed to deeply cleanse the body, balance the mind, and hence facilitate overall health through traditional Ayurvedic techniques.
The minimum stay for the Panchakarma Vedic Journey Program is 14 nights. This length of stay allows participants to undergo the full spectrum of Panchakarma treatments and maximize the benefits of the detoxification process. The whole Detox journey is carried out as mentioned in the Ancient Ayurveda scriptures with tweaks to suit modern lifestyle..
Therapies may include physical treatments, nutritional guidance, stress management techniques, and other holistic approaches tailored to individual health needs.
Panchakarma consists of five primary therapeutic procedures aimed at detoxifying and rejuvenating the body: Vamana ( Emesis) , Virechana (Intestinal cleanse), Basti (Enema), Nasya (Nasal cleanse), Raktamokshana ( Blood letting). We do not offer RaktaMokshana at Swastik.
Yes, the Panchakarma Vedic Journey Program is designed for participants of all experience levels. Treatments are customized to suit individual health needs, and experienced practitioners provide guidance to ensure a safe and beneficial experience.
Panchakarma provides numerous benefits, including detoxification and deep cleansing of the body, which helps remove toxins. The program is desiegend to bring the toxins from all parts of the body into the gut, from where it is expelled. It balances the doshas (Vata, Pitta, and Kapha), promoting overall bodily harmony.
Yes, a specific diet is usually recommended to support the detoxification process. This may include easily digestible foods, such as soups, steamed vegetables, and herbal teas.
It’s best to minimize strenuous activities and stress during the program as the body’s energies are channelled towards efficiently mopping up the toxins. Rest and relaxation are encouraged to support the body’s healing process.
The Optimal Body Balance Program is a structured health and wellness program designed to promote weight loss or weight gain as the case may be. The aim is to balance body systems, and improve overall well-being. It integrates personalized therapies, tailored diets, and engaging activities to promote overall health and sustainable weight management.
Panchakarma is a comprehensive Ayurvedic approach that has passed the test of effectiveness for over a thousand years. It combines physical, dietary, and lifestyle interventions tailored to the individual’s constitution and health needs. Unlike some modern detox methods that may focus solely on fasting or supplements, Panchakarma integrates a holistic system of therapy, including massage, herbal treatments, and cleansing procedures.
The minimum stay for the Optimal Body Balance Program is 7 days. This duration ensures participants have adequate time to engage with the full range of activities and therapies, allowing for meaningful progress toward their weight loss and wellness objectives. Dietary planning is the approach, rather than abstinence from food.
Yes, the Optimal Body Balance Program is suitable for participants of all fitness levels. The program is designed to be adaptable, with personalized plans and support to accommodate individual needs and abilities.
Yes, the program can be customized to accommodate special dietary needs, allergies, or health conditions. It’s important to communicate any specific requirements with your Doctor to ensure the plan is tailored to your individual needs.
The Integrated Healing Program is a holistic wellness initiative that combines personalized treatments from either Ayurveda or Naturopathy to address specific health conditions. This program is designed to offer comprehensive, individualized care to support healing and balance through natural and traditional therapies.
The minimum stay for the Integrated Healing Program is 7 nights. This duration allows participants to fully engage with the personalized treatments and therapies, ensuring meaningful progress and optimal outcomes. Since Swastik provides the right setting for healing, it is recommended that you consult your guiding physician and extend your stay till your health objectives are met, so you overcome your health challenge once and for all.
The program is intended for individuals seeking natural and holistic solutions for managing lifestyle disorders and chronic health conditions like diabetes, hypertension, skin disorders, breathing issues, Metabolic disorders, recurrent aches and pains, anxiety, lack of sleep, etc.
The Happy Gut Retreat is a specialized program focused on improving digestive health and addressing various digestive issues. Through a combination of nutrition, wellness practices, and holistic therapies, this retreat aims to help participants achieve optimal gut health and overall well-being. Since gut health is closely linked to mental health, healing one heals the other.
Ayurveda is a traditional Indian system of medicine that focuses on balancing the body’s energies (doshas) through diet, herbal treatments, and lifestyle adjustments. In the program, Ayurveda is used to develop personalized treatment plans that address your specific health issues and restore balance to your body.
Naturopathy is a natural approach to health that emphasizes the body’s ability to heal itself through diet, hydrotherapy, and other natural therapies. No internal medicines are used in therapy. In this program, Naturopathy is used to support the body’s natural healing processes, detoxify, and promote overall wellness.
The program is ideal for individuals experiencing digestive issues such as bloating, gas, constipation, diarrhoea, or food sensitivities. It is also beneficial for those looking to improve their overall gut health and enhance their body and mind well-being.
The program is customized based on individual health assessments, which consider current digestive issues, dietary habits, lifestyle factors, and overall health goals. Personalized plans are developed to address specific needs and optimize results.
Art of restorative sleep retreat is a wellbeing program designed to help individuals improve their sleep quality which in turn assists over all healing of body and mind. It typically includes workshops, guided relaxation techniques, and personalized lifestyle recommendations by our team of integrated health physicians.
Anyone struggling with sleep issues, such as insomnia, restless sleep, or poor sleep quality, and those suffering from metabolic issues may benefit from a sleep retreat. It’s also helpful for those looking to enhance their overall sleep hygiene and relaxation practices.
Stress Reduction, mindfulness, cultivating peace and tranquillity through various Yoga & Relaxation Techniques.
Improved Sleep Quality through non-inflammatory diet & integrating ones routine with the circadian rhythm (Nature’s cycle of rest and activity)
The quality of sleep has a direct impact on overall health. Therefore, improving the quality of sleep is a primary goal that is essential for cognitive function, immune system support and mood regulation.
Improved Sleep Quality through non-inflammatory diet & integrating ones routine with the circadian rhythm (Nature’s cycle of rest and activity)
The quality of sleep has a direct impact on overall health. Therefore, improving the quality of sleep is a primary goal that is essential for cognitive function, immune system support and mood regulation.
You may be advised to avoid caffeine, heavy meals, alcohol and screen time in the days leading up to the retreat. Following these recommendations can help you maximize the benefits of the retreat.
You can continue the practices by integrating the techniques and strategies into your daily routine. Our inhouse physicians will help you in formulating a lifestyle that is unique to your requirements.
An “Acing Adolescence” retreat is a program designed to help teenagers and hence, their families navigate the challenges of adolescence. It often includes workshops, activities, and discussions aimed at improving communication, emotional well-being, and personal development. The focus is on one on one as well as group cognitive behaviour sessions and activities.
The retreat is ideal for adults and their families (optional). It’s particularly beneficial for those seeking support with issues like self-esteem, peer relationships, academic pressure, and emotional health.
Participants can expect a mix of integrated health consultation by doctor, doctors guided integrated treatment, interactive workshops, group discussions, individual activities, and family sessions. Topics may include improving health, building self-confidence, managing stress, improving family dynamics, developing life skills, team games and fun activities.
Meals are typically healthy vegetarian (grain free, vegan, gluten free depending on health goals) and balanced, catering to various dietary needs, which will be planned keep individual health concern. If you have specific dietary restrictions, it’s important to inform in advance.
Yes, participants should bring any necessary medications and health aids. Inform us of any medications you will be taking and follow any guidelines provided for storing and administering them.
A family bonding retreat is a program designed to strengthen relationships and improve communication among family members. It typically includes a range of activities such as workshops, group exercises, and recreational activities that encourage teamwork, understanding, and connection within the family and build strong emotional bonds for life.
Families of all types and sizes can benefit from a family bonding retreat. It’s ideal for families looking to improve their dynamics, resolve conflicts, or simply spend quality time together in a structured environment.
Expect a mix of interactive workshops, group activities, and recreational opportunities. Reaching individual health goals, doctors guided integrated treatment, activities may include team-building exercises, communication workshops, family games, and discussions aimed at enhancing relationships and understanding.
Inform the retreat organizers of any health conditions or dietary restrictions during the booking process. It helps consultation doctor to plan your diet accordingly.
A “Graceful Aging” retreat is designed to support individuals in embracing the aging process with grace and ease. The focus will be on maintaining physical health, mental well-being, and emotional balance. The retreat usually includes workshops, fitness activities, nutrition guidance, and mindfulness practices specifically customised as per the needs of this wise group of participants.
The retreat is ideal for individuals who are interested in aging gracefully and enhancing their quality of life. It is particularly suited for those approaching or in their later years who want to learn more about maintaining health and vitality as they age.
Participants can expect a combination of educational workshops on aging, doctors guided integrated treatment, physical activities like yoga or stretching, nutrition and wellness sessions, and mindfulness practices. There may also be opportunities for social interaction and relaxation.
Inform the reservation team of any health conditions or dietary needs during the booking process. However, post wellness consultation, the Doctor will take care of diet according to the individual health goal.
The Seed of Life Retreat is a specialized program designed for couples who are trying to conceive or expecting a child. The retreat focuses on enhancing fertility, promoting a healthy pregnancy, that supports the well-being of the unborn child and the expectant mother. We recommend that the couple jointly attend this program.
The minimum stay for The Seed of Life Retreat is 7 nights. This duration allows couples to fully engage with the retreat’s offerings and benefit from the comprehensive program designed to support conception and a healthy pregnancy.
Garbha Sanskar is an ancient Vedic practice that aims to nurture the unborn child’s physical, mental, and emotional development through various techniques and rituals. During the retreat, couples will participate in Garbha Sanskar sessions, which include guided meditations, affirmations, and educational workshops focused on enhancing the prenatal environment and fostering a positive mindset.
Each couple receives a personalized plan based on their specific needs and goals. The retreat includes consultations with Doctor who will tailor activities, therapy, and workshops to support their unique journey toward conception and a healthy pregnancy.
No, the retreat is suitable for pregnant couple in their second trimester and couples who are trying to conceive. The program is adaptable to meet the needs of couples at different stages, whether you are preparing for conception or seeking support during pregnancy. We recommend only those who are not going through a complicated pregnancy that requires medical attention and monitoring.
The Care for Her Retreat is a specialized program designed to support women’s health across age groups. The focus is on relief for issues such as PCOD (Polycystic Ovary Disorder), PMS (Premenstrual Syndrome), menopausal syndrome, perimenopause etc. The retreat offers a holistic approach to managing these conditions through targeted therapies, educational workshops, nourishing cuisine and wellness practices.
The minimum stay for the Care for Her Retreat is 7 nights. This duration allows participants to fully immerse themselves in the program and benefit from a comprehensive approach to women’s health.
The retreat include a holistic blend of therapies and wellness practices tailored to women’s health concerns which is decided by the consulting physician. Cognitive behaviour therapy sessions are also helpful in addressing anxiety and other mental health challenges.
The retreat include a holistic blend of therapies and wellness practices tailored to women’s health concerns which is decided by the consulting physician. Cognitive behaviour therapy sessions are also helpful in addressing anxiety and other mental health challenges.
The retreat focuses on managing women health concerns and alleviating symptoms related to PCOD, PMS, perimenopause, menopausal syndrome etc. It includes strategies for hormonal balance, symptom relief, and overall wellness.
The program is tailored to meet individual needs and provide relevant support based on your specific condition and stage. Upon arrival, you will have a consultation with our Doctors to assess your specific needs. Based on this assessment, you will be recommended the most suitable therapies and activities for your condition.
