Healing Programs

Fertility Wellness

Fertility Wellness

Healing

7 | 14 | 21 Nights

Who this program is designed for:

The Fertility Wellness Program is designed for individuals and couples seeking a natural, structured, and integrative approach to enhancing reproductive health and preparing the body for conception.

Curated For:

  • Individuals seeking natural fertility enhancement
  • Women looking to restore hormonal balance and menstrual cycle regularity
  • Men aiming to improve sperm health and reproductive vitality
  • Individuals or couples experiencing stress related fertility challenges
  • Those preparing for conception and wishing to build strong preconception foundations

Outcomes you can expect:

Through a personalised and holistic approach, participants can expect meaningful improvements that support reproductive readiness, including:

  • Improved balance of reproductive hormones
  • Enhanced egg quality and sperm health parameters
  • More regular menstrual cycles and improved ovulatory support
  • Improved uterine and reproductive tissue nourishment
  • Increased libido, energy levels, and emotional connection
  • Clear, sustainable preconception routines supporting a healthy pregnancy journey

Begin Your Fertility Journey

    Fertility Wellness at Swastik Wellbeing

    Testimonials

    EXCELLENT
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    Based on 129 reviews
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    Excursion59513093404 profile picture
    Excursion59513093404
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    Amazing and very enlightening experience Very pleasant experience And good kind and very respectful staff
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    Navigate07141591765 profile picture
    Navigate07141591765
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    Must visit Special thanks to Riya Amit Manisha Vishal Rohit Tharng & entire Swastik family for such a great hospitality. I never knew healthy food could have made me so much happy. Entire experience is whole new different level. Everyone is so polite and humble. Felt so light. Must visit :)
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    FarAway01122295746 profile picture
    FarAway01122295746
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    3 days stay minimum Amazing food & experience, hospitality staff was brilliant especially Vishal, Riya, Manisha & Akshay
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    Vishaka S profile picture
    Vishaka S
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    Recommend it!! Great experience. Love the stay, treatments and plans made by the dr. The dr is approachable and willing to make changes as per your health and experience. Also love the Swatik food being made by the chefs. Can’t believe they served us a 5 course meal for every serving. Manisha, Vishal Raj and Riya were the service team at the restaurant and did a fab job. Do recommend going their if you interested in finding peace and good health.
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    texas2811984 profile picture
    texas2811984
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    5/5 Stars – A Truly Serene & Mindful Retreat My mother, brother, and I spent three days at Swastik Wellbeing Sanctuary, and it was an exceptional experience. The property is remarkably clean, beautifully landscaped, and offers stunning views. The design of the Guha—filled with natural sunlight and greenery—along with ambient music and thoughtful attire, immediately sets a peaceful mood. A step outside of the busy world. Highlights: Ayurvedic Treatments: Executed with precision in a calm, pristine setting. Service: Standout staff from the groundskeepers to the duty manager. Courteous, highly competent, and genuinely attentive rather than just transactional. Food: Delicious, nourishing, and thoughtfully planned without heavy spices or fried elements—offering great inspiration for daily life. Schedule: The day flow is well-organized, though a bit more unstructured free time would be a welcome touch. A deeply refreshing, well-managed haven for a mind & body reset. Highly recommended!
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    Cruiser36319713688 profile picture
    Cruiser36319713688
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    Food review The food experience was fabulous at Swastik - the taste and over all presentation was very well curated. We had Akshay as our regular server and he was polite, friendly and very attentive. He also made mindful suggestions in case we wanted options.
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    Connector614880 profile picture
    Connector614880
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    ✨ What a fabulous experience at Swastik Well Being Sanctuary! ✨ A truly beautiful space to pause, reconnect, rejuvenate Riya Amit Akshay sinchana Aashish had yummy delicious food, served with love . Thank you ✨ What a fabulous experience at Swastik Well Being Sanctuary! ✨ A truly beautiful space to pause, reconnect, rejuvenate, and simply be. ❤️ From the serene surroundings to the warmth and care, every little detail made the experience so special. I’m leaving with a lighter heart, a refreshed mind, and wonderful memories. 🌿✨ Thank you, Swastik Well Being Sanctuary, for creating such a peaceful and uplifting experience. Truly grateful! 🙏💫 #SwastikWellBeingSanctuary #WellBeing #Rejuvenation #SelfCare #MindBodySoul #Gratitude #WellnessJourney
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    Shraddha S profile picture
    Shraddha S
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    Exceptional experience! I was staying in swastik wellness for 6 days and my experience was very good right from the therapies to food and service provided was outstanding. Staff is very polite and helpful . Akshay, amit k,riya, ashish, and sinchana from restraunt team were very polite and apt at their service. Staff in Ayu vihar is also very polite and experienced. Right from welcome until checkout i had a very very good experience. This place is soulful. Must visit
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    Quest21400270772 profile picture
    Quest21400270772
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    3 Days at Swastik Swastik offers a truly holistic wellness experience. Nestled in a beautiful valley surrounded by lush forests, it provides the perfect setting to disconnect, unwind, and reconnect with yourself. The thoughtfully curated activities throughout the day add to the experience, helping you relax and rejuvenate at your own pace. The guhas designed for your stay are an absolute joy, beautifully conceived to evoke the comfort and security of a mother’s womb. The food deserves a special mention. Every dish is delicious, packed with wonderful flavours, and a feast for the eyes as much as the palate. Each meal felt like an experience in itself. A heartfelt thank you to the entire staff for making our stay so memorable. Everyone was exceptionally courteous, warm, and attentive to our needs. A special mention to Riya, who was a constant presence at the restaurant and made every meal feel even more welcoming. Overall, Swastik is a beautiful place to slow down, breathe, and simply be. I would happily recommend it to anyone looking for a genuine wellness retreat and a memorable escape from the everyday.
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    Explorer55845926766 profile picture
    Explorer55845926766
    Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
    Amazing time at Swastik It was great, staff is amazing and so was the experience. Special mention to the pyshio Abhishek, our breath work teacher Shefali. And the entire restaurant team too.
    Swastik Luxury Wellbeing Sanctuary place picture
    4.6
    Quirky W. profile picture
    Quirky W.
    2 weeks ago
    The perfect place to unwind and detox!

    I stayed at Swastik wellbeing sanctuary for 2N/3 D and it is the perfect definition of a holistic detox: you don’t know your body & mind need it but they do!

    Here every single detail was taken care of: and that is true luxury: from the architecture of the rooms ( so cozy, so well thought of) , the therapies ( excellent curation), the bang on counselling and diagnosis by Dr Jagdhish, the calming therapies at Ayu Vihar, the very interesting sound therapy and salt therapy!

    3 days were just not enough to experience all that Swastik has to offer! But it gave me a very good insight of what their healing programs would be like.
    There is so much to do, soak in, experience from the pebble therapy, to Vedanta sessions, meditations, fitness and yoga sessions, activities, cooking session etc

    The food is one of the best highlights of this place: 5 course Satvik meals that help you nourish your body. The meals were akin to Michelin star meals! So so good and well presented.

    It’s a place to slow down, lower your stress levels and connect with yourself. Highly highly recommend it to anyone who wants to invest in themselves!

    A big thank you to the lovely staff: Amit, Aditya, Olivia, Pradyumna, Shyla , Rupali, Sinchana, Bhagyashree and ofcourse Chef Arvind & his team!
    Vibhore J. profile picture
    Vibhore J.
    2 weeks ago
    My mother, brother, and I spent three days at Swastik Wellbeing Sanctuary, and it was an exceptional experience. We are from Texas and were visiting family in India and decided to take a detour for a few days since we heard such great things about this place.

    The property is remarkably clean, beautifully landscaped, and offers stunning views. The design of the Guha—filled with natural sunlight and greenery—along with ambient music and thoughtful attire, immediately sets a peaceful mood. The whole world left behind.

    Highlights:

    Ayurvedic Treatments: Executed with precision in a calm, pristine setting.

    Service: Standout staff from the groundskeepers to the duty manager. Courteous, highly competent, and genuinely attentive rather than just transactional.

    Food: Delicious, nourishing, and thoughtfully planned without heavy spices or fried elements—offering great inspiration for daily life to lead to a healthier lifestyle.

    Schedule: The day flow is well-organized, though a bit more unstructured free time would be a welcome touch. They do leave it to you to join sessions or not. Everything from physical activity, to treatments, to healing for the mind and soul.

    A deeply refreshing, well-managed haven for a body and mind reset. Highly recommended! Can't wait to visit again!
    Aisha M. profile picture
    Aisha M.
    2 weeks ago
    I recently had the most rejuvenating stay at Swastik Wellbeing, Pune and I cannot recommend it enough!

    For a wellness resort, I was honestly blown away by the *food*. It was outstanding - healthy, delicious and beautifully presented. You don't feel like you are on a diet at all. Thanks to chef SANJAY NEGI.The flavours were so good that it makes you want to come back again just for the food itself.

    The *hospitality* is truly heartfelt. Every staff member is so warm, attentive and genuinely caring. You feel at peace from the moment you check-in.

    The *rooms* are very clean, spacious, serene and thoughtfully designed for complete relaxation. Perfect blend of luxury and simplicity.

    Swastik Wellbeing is not just a resort, it's a healing experience. Thank you to the entire team for such a memorable stay. Definitely coming back soon!
    Divesh S. profile picture
    Divesh S.
    3 weeks ago
    Amazing place!! no parallels
    Anay L. profile picture
    Anay L.
    3 weeks ago
    Honestly found it to be a one of a kind experience. Very worth it based on the food, therapy, service; all top notch. No corners cut anywhere in the full experience.
    Bunty B. profile picture
    Bunty B.
    4 weeks ago
    Very nice property
    Chitra S. profile picture
    Chitra S.
    2 months ago
    From the moment I walked in, the experience felt absolutely heavenly. The wellness center's unique Hobbit hole-inspired architecture creates a magical, cozy, and tranquil atmosphere that instantly transports you to a world of peace and relaxation. Every corner is thoughtfully designed, blending nature, warmth, and comfort beautifully.
    The team was warm, professional, and genuinely caring, making the entire experience even more special. I tried multiple services, and each one exceeded my expectations. The attention to detail, cleanliness, and personalized care truly set this place apart.
    I walked out feeling completely refreshed, rejuvenated, and at peace. If you're looking for a wellness retreat that offers exceptional services in a breathtakingly unique setting, this is the perfect destination. Every moment felt magical, and I can't wait to return!
    Ria D. profile picture
    Ria D.
    2 months ago
    Swastik is all about rejevunation , self discovery and grounding with nature . The spa , sound healing and the food are outstanding . The staff here makes u feel like home and are always there to help you. I have been here for 3 day program and it covered everything what swastik is about and now looking forward for a 7 day one . The guha i.e the rooms they call are amazing and very well designed and thoughtful.
    It was a wonderful experience being here and looking forward for more such ones.
    Shilpa L. profile picture
    Shilpa L.
    2 months ago
    One of the best wellness experience i had at Swastik Luxury Wellbeing Pune during my stay. Firstly, a beautiful drive from Mumbai and then the mind blowing location of Swastik. Once you are in the property .. you get a truly rejuvenating experience !!

    Excellent service, relaxing therapies, and a calming environment. The treatments, healthy cuisine, and attentive hospitality made for an unforgettable experience…thank you Swastik ..Atma Naman 🙏
    Prashant S. profile picture
    Prashant S.
    2 months ago
    I had a wonderful stay at this wellness hotel. The peaceful atmosphere, caring staff, and excellent hospitality made my visit truly relaxing. The massage and wellness therapy were highly professional and incredibly rejuvenating. I left feeling refreshed, energized, and completely stress-free. I highly recommend this hotel to anyone looking for a relaxing wellness retreat.
    Shalini K. profile picture
    Shalini K.
    2 months ago
    A stay at Swastik Wellbeing is such a healer, in every way!
    The welcome itself calms you down, their food is delectable, a delight and surprise at each meal with their fabulous chef churning out such great cuisine. The Rooms are a class apart, very stylish, cosy, classy and calming. The doctors are extremely knowledgeable, making the healing and therapies very effective. A must do wellness escape for your mind, body and soul.
    Sonya C profile picture
    Sonya C
    3 months ago
    Did not have a very good booking experience with Sahil. This center prioritizes money over the health and well being of the clients. He gave us an ultimatum on June 26th that we have until June 30th to book and pay a non refundable deposit otherwise the price will be double. I asked if he can wait until July 17 when my mother has her doctor appointment to see if she will be fit to travel (or require surgery) and if the doctor clears her to travel, we will happily put the 50% non refundable deposit and he insisted we book and pay the non refundable deposit and he won’t wait until my mothers doctor appointment and said we will pay double if we decide to book then.

    It does not give a very good impression and shows that they only care about getting money than the health of a patient/client. I will look for another retreat who cares about the wellbeing of the client, instead.
    anil S. profile picture
    anil S.
    4 months ago
    I had a wonderful experience at Swastik Wellbeing Sanctuary. Their detox programs are thoughtfully designed and truly help in rejuvenating both body and mind. The variety of massages they provide are relaxing, therapeutic, and performed by skilled professionals.
    The healing sessions were calming and effective, creating a peaceful environment for overall wellness. The guidance provided by the doctors was detailed, supportive, and personalized, making the entire wellness journey more meaningful.
    I also appreciated the healthy and nutritious food served throughout the stay, which perfectly complemented the detox process. The proper health check-ups and monitoring ensured that every aspect of wellness was taken care of professionally.
    Overall, it was a holistic and refreshing experience, and I would highly recommend Swastik Wellbeing Sanctuary to anyone looking for detox, healing, and complete wellness support.
    Marlene S. profile picture
    Marlene S.
    8 months ago
    I was really disappointed with my experience at this place.

    We booked a 3-day package. I understand that three days is not enough to go deeply into Ayurveda, but during our entire stay there were no treatments and almost no meaningful information about Ayurveda at all. For me, this felt much more like a luxury wellness retreat than an Ayurvedic retreat — and that should be clearly communicated to guests when they book a short stay.

    The place itself is very impressive: extremely beautiful, luxurious, and strongly focused on spiritual connection. The yoga, breathwork, and activities are very basic — suitable for beginners or for people looking for a gentle, smooth experience. The staff is genuinely kind, welcoming, and attentive.

    However, the Ayurvedic aspect was very disappointing. We had to ask multiple times to see a doctor. In the end, we spoke only once to an Ayurvedic doctor for about 20 minutes. We also received conflicting dosha diagnoses from two different doctors, which was confusing. I specifically requested a female Ayurvedic doctor and was told I would have an appointment the next day, but instead I was seen by a naturopath, as the Ayurvedic doctor was on holiday — something that was not communicated in advance.

    They also conducted diagnostic tests, but no one ever explained the results to us, even after asking. I am leaving this place with no real knowledge of how to better care for my body and without having learned practical Ayurvedic tips, which was the main reason for my visit.

    Each time we wanted a doctor’s appointment, we had to ask repeatedly. On our last evening, we were told we would speak with a doctor the following day, but no one contacted us before checkout. By then, we already had a taxi booked to leave.

    On a positive note, the food was excellent, and the service in the dining area was outstanding. The staff there was incredibly kind, and the meals were delicious.
    Jasmine J. profile picture
    Jasmine J.
    8 months ago
    Atma Naman 🙏
    Our Heartfelt thanks to Gaurav Arora-Associate Director of Sales, Amit Singh - Duty Manager and the entire team for their warm hospitality and gracious service during our visit.
    The personal walkthrough, thoughtful explanation of the sanctuary’s philosophy and the Sattvic 5-course healthy lunch made our visit truly special.

    With mesmerizing landscapes, elegant rooms and holistic healing therapies, Swastik offers more than a stay—it offers genuine care, compassion and a meaningful path to wellness. The passion and attention to detail are inspiring.
    Highly recommended for anyone seeking true health and well-being.
    Balaji L. profile picture
    Balaji L.
    9 months ago
    Nice 😍
    Ana Maria B. profile picture
    Ana Maria B.
    9 months ago
    Kalpna Koya-Nov 25

    We recently spent five nights at this incredible five-star sanctuary, and it truly felt like a retreat from the world. I would rate the food as Michelin-star quality—every meal was exceptional and comparable to what you would expect in a Michelin-star restaurant.

    What I particularly appreciated was the underlying philosophy of the place, which instantly calms your mind and helps you disconnect from a hectic city lifestyle. Perched high in the mountains, the property offers stunning views that enhance the overall sense of peace and wellbeing.

    The staff were exceptionally attentive. I would especially like to mention Mr. Amit Singh, who went above and beyond to make us feel comfortable and well looked after. I would also like to commend the restaurant team, who were absolutely fantastic—nothing was ever too much trouble for them.

    I would highly recommend this sanctuary to anyone seeking luxury, outstanding service, and a truly relaxing experience.
    Charu N. profile picture
    Charu N.
    10 months ago
    Beautiful spacious property. Fancy rooms, lovely landscaped property and excellent service. The food was a major highlight. Its a pity not many know of this place as its still fairly new.
    Shraddha K. profile picture
    Shraddha K.
    10 months ago
    Aatma Naman !! A truly transformative escape amidst serene hills — where body, mind, and soul find balance. The therapies, from Swedish massage to Janu Basti, halo therapy, shirodhra were deeply healing, while the light, clean meals of fresh fruits worked wonders for digestion and clarity. The Cosmic Sound Therapy in the stunning Galaxies Room was the highlight — an experience that felt like floating through stillness and stars.
    Petting and feeding the cows added a soulful touch, grounding me in nature’s calm. Even weeks later, my metabolism feels stronger and my body lighter. For anyone from North India or Delhi seeking respite from pollution and chaos, this retreat is the perfect hideaway — beautifully curated, and worth every moment. 🌸
    SAI S. profile picture
    SAI S.
    1 year ago
    I'm thoroughly impressed with Swastik! The location is convenient, and the food is not only delicious but also low in calories. The staff's behavior is exceptional, making everyone feel welcome and at home. The sound therapy is superb, adding to the overall pleasant experience.

    Special thanks to Nilima Mam for her invaluable cooperation and support. Her efforts truly made a significant difference.

    Overall, my experience at Swastik was wonderful, and I'd highly recommend it
    A J profile picture
    A J
    1 year ago
    I had the pleasure of meeting Amit during my stay at a wellness luxury retreat, and I must say he truly made a difference in my experience. From the very first day, Amit greeted me with warmth and genuine hospitality. His comforting presence, and eagerness to help with anything I needed created a feeling of ease and care throughout my stay. It's rare to come across someone so attentive, kind, and dedicated. Amit truly embodies the spirit of excellent service and made my time there extra special. Thank you, Bapu (Amitbhai)😊.!!

    Program Experience

    The Fertility Wellness Program is a comprehensive reproductive health journey designed to support hormonal harmony, tissue vitality, and emotional wellbeing through personalised, integrative care.

    The program combines Ayurveda, Naturopathy, Yoga Therapy, Functional Fitness, Therapeutic Nutrition, and Mind-Body practices, with each element tailored to individual fertility profiles and lifestyle needs.

    The experience may include:

    • Ayurveda inspired therapies such as dosha specific massage, Shirodhara, uterine and pelvic therapies, and fertility safe detox protocols to enhance circulation, hormonal balance, and tissue health
    • Naturopathic interventions including liver supportive herbs, castor oil packs, gut and lymphatic therapies, abdominal alignment, acupuncture, and targeted dietary guidance to improve reproductive function and reduce oxidative stress
    • Therapeutic yoga, pelvic floor strengthening, breathwork, and relaxation practices to support hormonal regulation, stress reduction, and core stability
    • Light functional fitness to optimise metabolism, circulation, and pelvic health
    • Nutrition focused interventions offering antioxidant rich, hormone balancing meals, Ayurvedic rasayana foods, and fertility supportive herbal teas
    • The program is supported by comprehensive fertility and wellbeing assessments, including cycle mapping, semen evaluation, and integrative fertility profiling. Seekers conclude the retreat with a personalised preconception plan, encompassing fertility focused movement, nutrition, supplementation, lifestyle rhythms, and followup guidance ensuring sustained reproductive wellness beyond the retreat.

    FAQs

    A fertility wellness programme is a holistic, preconception approach to optimising reproductive health for couples planning to conceive. At Swastik it supports hormonal balance, reproductive vitality, stress reduction, and overall health in both partners through personalised Ayurvedic therapies, nutrition, and lifestyle correction.
    Ayurveda can support fertility by improving the underlying factors that influence conception—hormonal balance, stress, weight, digestion, reproductive tissue health, and overall vitality. It is best used as a complement to medical fertility care, not a replacement, and works for both partners.
    Fertility is a shared journey, so the programme supports both partners. Male reproductive health is equally important to conception, and addressing the wellbeing, stress, and lifestyle of both partners gives the best foundation. Couples are encouraged to participate together where possible.
    Chronic stress can disrupt hormonal balance and reproductive function in both men and women, and the pressure of trying to conceive often adds further strain. The programme places strong emphasis on stress reduction through calming therapies and mindfulness as a key part of fertility support.
    Yes. A fertility wellness programme can complement medical fertility treatments such as IVF by supporting overall health, hormonal balance, and stress resilience. Always coordinate with your fertility specialist, and share your treatment plan during consultation so the programme aligns safely with it.
    The diet emphasises nourishing, freshly cooked, nutrient-dense whole foods that support reproductive tissue and hormonal health, while reducing processed food, excess sugar, alcohol, and stimulants. Nutrition is personalised to each partner’s constitution and needs.
    Programmes may include gentle detoxification to prepare the body, rejuvenating Rasayana therapies, specific Ayurvedic treatments for reproductive health, and stress-reducing therapies such as Shirodhara—selected by the treating doctors after assessment of both partners.
    Preparing the body before conception improves the environment for a healthy pregnancy. A preconception programme aims to balance hormones, reduce toxins, improve nutrition, and lower stress in the months before trying—an investment in both fertility and a healthier pregnancy.
    Because reproductive cells mature over roughly three months, fertility programmes often recommend an immersive stay of 7 to 14 days followed by a sustained home protocol over several months. This longer horizon gives the body time to respond to the changes.
    Both partners should share relevant medical history, any fertility diagnoses or treatments underway, recent reports, and current medications during consultation. This ensures the programme is safely personalised for each partner and properly complements any medical fertility care.

    Explore your path to wellbeing