Weight Reset Heal
7 Nights Onwards
Begin your transformation towards attaining a healthy weight with the right composition of muscle, bone, fat mass, and intracellular and extracellular fluids. This program focuses on creating a sustainable lifestyle through healthy food, regular exercise, quality sleep, gut health, and emotional wellbeing. Achieve optimal body balance and overall wellness with our holistic approach.
Who is this for?
For anyone looking to get healthy and feel confident.
What will I get from it?
Embark on a journey toward a healthier, fitter, and more fabulous you.
Explore your path to wellbeing
Book NowProgram Highlights
- Exercise routines
- Balanced nutrition
- Positive mindset practices
- Rest and recovery techniques
Overall Inclusions
- Swastik swagat samarambh (Welcome ritual)
- Swastik Bhut Shuddhi ritual experience
- A Parichay Kriya (Diagnostic tests)
- Access to Ananta mandal, Labyrinth walk, Japanese rake garden, Nakshatra vana, Nature trail, multiple meditation spaces, Sanjeevini vana, Organic garden, Utsav mandal
- Breakfast, Lunch, Afternoon Beverage and Dinner as prescribed by your consulting physician
Explore our offerings categorized by the number of days in your program.
7 Nights
14 Nights
21 Nights
FAQs
What is the Optimal Body Balance Program?
What is the minimum stay requirement for Optimal Body Balance Program?
Is the Optimal Body Balance program suitable for beginners?
Can the Optimal Body Balance program be adapted for special dietary needs or health conditions?
