Spread over 51 acres on the outskirts of Pune, Swastik is a new well being getaway that has the wellness centre ‘Ayu Vihar’ that offers a unique blend of ancient traditions and modern wellness practices in a serene and thoughtfully designed environment. 

For couples seeking a unique and rejuvenating Valentine’s getaway, Swastik, A Luxury Wellbeing Sanctuary in Pune’s serene Peacock Valley offers a transformative escape. Designed to nurture health, wealth, love, bliss, and spirituality...

We have come a long way when it comes to defining ‘wellness’. It has a more holistic meaning now with equal focus on physical, emotional, mental and sexual wellness

Sleep is somewhat of a frenemy of mine. During the day I daydream about my cosy blanket and a couple of ZZZs, but the moment night falls, my brain wants to sleep less and do the macarena more...

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury well-being sanctuaries to traditional Ayurvedic villages, find the perfect retreat for rejuvenation in 2025.

India, with its deep-rooted wellness heritage and diverse offerings, is perfectly poised to cater to this growing demand for wellness retreats...

Wellness food is carefully curated to be healthy and free from preservatives. It is pure and minimally altered by human intervention. One key principle of wellness food is that it is cooked on low flames to preserve its natural qualities...

he MIND diet emphasises consuming foods high in antioxidants and anti-inflammatory properties to protect the damage to the brain cells. Dr. Milind Salunke, Director - Wellness, Swastik, a luxury wellbeing sanctuary, explains, “as one ages, 

Artisanal meals such as stuffed bottle gourd with mint gravy and steamed brown rice punctuate a day replete with healing and quiet contemplation in the backdrop of scenic rolling hills. This is the distinctive experience on offer at Swastik, Pune’s all-new luxury wellbeing sanctuary.